Grilled Chilean Sea Bass Recipe

Chilean sea bass

🥗Healthier: cod

💰Cheaper: tilapia

Cod is lower in fat, while tilapia is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers health benefits and can be used for grilling.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil provides a unique flavor and is dairy-free.

Chop the avocado and place it into a glass bowl.

Add chopped seedless watermelon to the bowl.

Add chopped jalapeno and cilantro to the bowl.

Squeeze lime juice over the mixture in the bowl.

Add about a teaspoon of sea salt to the bowl.

Mix the relish ingredients together until well combined.

Place the relish in the refrigerator to chill for about an hour.

Coat the Chilean sea bass with a little bit of extra virgin olive oil.

Sprinkle salt over the Chilean sea bass.

Place the Chilean sea bass on the grill skin-side down.

Grill for about 4 minutes on one side before flipping.

After 4 minutes, flip the Chilean sea bass and grill until done.

Remove the grilled Chilean sea bass from the grill and serve with the spicy watermelon and avocado relish.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens