Norwegian Cauliflower Soup (Vegan)

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk

Greek yogurt adds creaminess with fewer calories.

vegetable broth

🥗Healthier: homemade broth

💰Cheaper: water with seasoning

Homemade broth enhances flavor and reduces cost.

Chop onion and add to a pot with olive oil; sauté.

Wash and cut leek, using only the white part.

Mince garlic and add to the pot with a little crushed red pepper.

Cut cauliflower into small pieces and add to the pot.

Add vegetable stock and salt, bring to a boil, then simmer.

Make cashew cream by blending water and cashews.

Add cashew cream to the soup and blend until smooth.

Serve the soup, optionally swirling in pesto or infused oil.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens