Easy Strawberry🍓 Banana 🍌 Smoothie Recipe

lamb chops

🥗Healthier: chicken thighs

💰Cheaper: pork chops

Chicken thighs are lower in fat and pork chops are generally less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is often more budget-friendly.

red wine

🥗Healthier: grape juice

💰Cheaper: white wine

Grape juice offers a non-alcoholic option, while white wine can be less expensive.

butter

🥗Healthier: olive oil spread

💰Cheaper: margarine

Olive oil spread is lower in saturated fat, and margarine is often cheaper.

Clean the strawberries by cutting off the tops and halving them to minimize waste.

Place the cleaned strawberries in the blender.

Add oat milk to the blender.

Add honey to the blender for sweetness (optional).

Blend the mixture for about one minute until smooth.

Serve the smoothie.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary