Air Fryer LAMB CHOPS recipe!

lamb chops

🥗Healthier: chicken thighs

💰Cheaper: pork chops

Chicken thighs are lower in fat and pork chops are generally less expensive.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a higher smoke point, while canola oil is often more budget-friendly.

red wine

🥗Healthier: grape juice

💰Cheaper: white wine

Grape juice offers a non-alcoholic option, while white wine can be less expensive.

butter

🥗Healthier: olive oil spread

💰Cheaper: margarine

Olive oil spread is lower in saturated fat, and margarine is often cheaper.

Marinate lamb chops in olive oil, garlic, lemon juice, and aromatic herbs for at least 30 minutes.

Preheat the air fryer.

Remove lamb chops from marinade and discard the marinade.

Place lamb chops in the air fryer and cook until tender and sizzling.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary