Scampi(Shrimp) Diabolique Sauce //Best homemade creamy scampi(shrimp)sauce .

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

white wine

🥗Healthier: chicken broth

💰Cheaper: apple cider vinegar

Chicken broth provides flavor without alcohol.

shrimp

🥗Healthier: chicken breast

💰Cheaper: canned tuna

Chicken breast is lower in calories, canned tuna is more affordable.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier, canola oil is cheaper.

Heat olive oil in a skillet over medium heat until shimmering

Add minced garlic and red pepper flakes; sauté until fragrant, about 1 minute

Pour in white wine and simmer until reduced by half, about 3-4 minutes

Stir in tomato sauce and bring to a gentle simmer

Add heavy cream and mix well until combined

Incorporate shrimp and cook until pink and opaque, about 3-5 minutes

Season with salt and black pepper to taste

Finish with lemon juice and chopped parsley

Serve over pasta or with crusty bread

Cooking Techniques

Spice Level:

Allergens