Excellent for dieting, Quick and easy delicious chick peas recipe, high in proteins

cooking oil

🥗Healthier: olive oil

💰Cheaper: vegetable oil

Olive oil provides healthier fats.

ginger

🥗Healthier: ginger powder

💰Cheaper: none

Ginger powder is more shelf-stable.

green chili

🥗Healthier: bell pepper

💰Cheaper: none

Bell pepper adds color without heat.

garam masala

🥗Healthier: curry powder

💰Cheaper: none

Curry powder is a more accessible spice blend.

Open the tin of chickpeas and drain them.

Dice the bell peppers into small pieces.

Heat oil in a pan.

Add minced garlic to the heated oil and stir-fry.

Add diced celery to the pan and stir-fry until crunchy.

Add the chickpeas to the pan.

Sprinkle in black pepper and Maggi Cube for flavor.

Add masala to the chickpeas and stir-fry until well mixed.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary