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Moroccan Salmon with chickpeas recipe 😋 🌶 سلمون حار

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Recipe Information

Recipe Available
Video-Specific Recipe

Moroccan Salmon with Chickpeas

Cultural Context

Originating from the vibrant culinary traditions of Morocco, this dish showcases the use of spices and legumes that are staples in Moroccan cooking. Salmon, often paired with chickpeas, reflects the country's coastal influence and is celebrated for its rich flavors and health benefits. Today, variations of this dish can be found in many global kitchens, adapting to local ingredients while maintaining its Moroccan essence.

MoroccanMAmain
45 min
medium
4 servings
Servings4
2 pounds fresh salmon
1/4 cup vegetable oil
1 teaspoon black pepper
salt to taste
1 teaspoon hot paprika
1 teaspoon cumin
1 tablespoon sweet paprika
a bunch of cilantro
1 can chickpeas
2 orange peppers
1 lemon
8 cloves garlic
hot pepper to taste

chickpeas

🥗Healthier: lentils

💰Cheaper: canned beans

Lentils are lower in calories and cook faster.

salmon fillets

🥗Healthier: trout

💰Cheaper: tilapia

Trout is a healthy alternative, while tilapia is more budget-friendly.

1

Heat vegetable oil in a skillet over medium-high heat.

2

Add diced orange peppers and 1/4 of the hot pepper; cook for about 5 minutes.

3

Add 8 cloves of garlic whole, no need to slice.

4

Add 1 teaspoon of hot paprika and 1 tablespoon of sweet paprika; cook for about 30 seconds until the paprika deepens in color.

5

Add the rinsed chickpeas and the lower end of the cilantro; stir well.

6

Add 1 teaspoon of cumin and 1 teaspoon of black pepper; stir again.

7

Add 1 cup of water, bring to a boil, then let it simmer for 10 minutes.

8

Prepare the salmon by cutting it into pieces about 2 inches thick.

9

After 10 minutes of simmering, add 1 teaspoon of salt to the sauce and stir.

10

Make room in the sauce and add the salmon pieces; cover and cook for 6 minutes.

11

After 6 minutes, add cilantro and lemon slices on top of the salmon.

12

Cover and cook for another 6 minutes.

13

After a total of 12 minutes, turn off the heat and check the salmon.

Cooking Techniques

sautéingbaking

Equipment Needed

skillet

Spice Level:

🌶️🌶️🌶️

Allergens

fish

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