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The Most Delicious Spicy Moroccan Salmon with Chickpeas Vegetables and Lemon Recipe

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Spicy Moroccan Salmon with Chickpeas

Cultural Context

Spicy Moroccan Salmon with Chickpeas showcases the vibrant flavors of Moroccan cuisine, characterized by its use of spices and hearty ingredients. Traditionally, Moroccan dishes often incorporate fresh fish, especially along the coast, and are served with legumes like chickpeas, which are a staple in many North African diets. This dish reflects the communal spirit of Moroccan meals, often enjoyed with family and friends. In modern cooking, variations can include different types of fish or legumes, adapting the dish to various dietary preferences and availability of ingredients.

MoroccanMAmain
45 min
medium
4 servings
Servings4
1/2 cup olive oil
10-12 garlic cloves, minced
2 tablespoons tomato paste
2-3 tomatoes, chopped in 1/4 pieces
2 red peppers, cut into 2-inch sticks (about 3/4 inch thick)
1 hot pepper, cut into 2-inch sticks (about 3/4 inch thick)
2 carrots, cut into 2-inch sticks (about 3/4 inch thick)
1 lemon, slices equalling number of salmon fillets
1 tsp salt
2 tablespoons paprika
1/2 tsp turmeric
1 can (15 ounces) chickpeas, drained
4 or 8 skin-off salmon steaks (6 to 8 ounces each)
1 bunch of fresh cilantro

canned chickpeas

🥗Healthier: dried chickpeas

💰Cheaper: canned beans

Dried chickpeas are more economical and can be prepared in bulk.

salmon fillets

🥗Healthier: trout

💰Cheaper: tilapia

Tilapia is a more budget-friendly fish option.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is less expensive and has a neutral flavor.

fresh parsley

🥗Healthier: fresh cilantro

💰Cheaper: dried parsley

Dried parsley is a cost-effective alternative with a longer shelf life.

1

Chop all vegetables and add to heated stock pot with oil over medium heat. Use only 1/2 the cilantro at this point to cover the vegetables. Add water and cook for 15-20 minutes until vegetables are al dente.

2

Add salmon fillets, place lemon slices on each salmon filet and spread the remaining cilantro across the pot evenly. Cook 15 to 20 minutes on low-medium heat.

3

Serve and enjoy!

Cooking Techniques

sautéingbaking

Equipment Needed

stock pot

Spice Level:

🌶️🌶️🌶️

Allergens

fishgluten

Also Known As

Moroccan SalmonSalmon Tagine

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