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How to Make Pakistani Chickpeas with Spinach | Cooking Together With Chef Sahar Anjum | Bronx Eats

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Recipe Information

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Video-Specific Recipe

Pakistani Chickpeas with Spinach

Cultural Context

Chana Saag is a beloved dish in Pakistani cuisine, combining nutritious chickpeas with vibrant spinach. This dish is often enjoyed with rice or flatbreads, making it a staple for family meals. Its rich flavors and health benefits have led to its popularity beyond Pakistan, with variations appearing in Indian cuisine as well.

PakistaniPKmain
45 min
medium
6 servings
Servings4
1 medium onion
2 tablespoons cooking oil
1 cup rice
1 teaspoon salt
1 teaspoon kashmiri chili powder
1 teaspoon turmeric
2 cups chickpeas

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

cooking oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Olive oil adds healthy fats while sunflower oil is cost-effective.

green chili

🥗Healthier: jalapeño

💰Cheaper: bell pepper

Jalapeño retains heat while bell pepper is milder and cheaper.

1

Start by chopping the onion into small cubes.

2

Heat the pan and add about 3 tablespoons of oil until it's hot.

3

Rinse the rice under warm water about three times to remove starch, then soak it in hot water.

4

Lower the heat to avoid burning the spices.

5

Add about half a teaspoon of salt to the pan.

6

Add kashmiri chili powder, about one teaspoon, adjusting to taste.

7

Add turmeric carefully, using a light hand to avoid bitterness.

8

Cook the spices on low heat, stirring occasionally to prevent sticking.

9

Add a little chickpea water from the can to prevent sticking and blend flavors.

Cooking Techniques

sautéingboiling

Equipment Needed

panknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarianvegangluten-free

Also Known As

Chana SaagSaag Chana

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