Fluffy Pancakes! Just 4 Ingredients I Low Carb I Gluten Free
Recipe Information
Fluffy Pancakes
Cultural Context
Pancakes are a staple breakfast food in the United States, often enjoyed with syrup, fruit, or whipped cream. They are versatile and can be made with various ingredients, reflecting regional preferences and seasonal availability. Fluffy pancakes are particularly popular for brunch gatherings and family breakfasts.
all-purpose flour
🥗Healthier: whole wheat flour
💰Cheaper: cake flour
Whole wheat flour adds fiber and nutrients.
buttermilk
🥗Healthier: low-fat yogurt
💰Cheaper: milk with vinegar
Low-fat yogurt provides similar tanginess with fewer calories.
Start by adding 2 scoops of protein powder into a mixing bowl.
Add baking powder to the protein powder and mix them together.
Add vanilla yogurt to the mixture.
Crack in the eggs and mix until combined; the batter should look like regular pancake batter, not too thick or thin.
Heat a ceramic pan over medium heat and add a little avocado oil.
Pour batter into the pan and wait for bubbles to form on the surface before flipping.
Flip the pancake once bubbles appear and cook until golden brown.
Continue cooking the remaining pancakes and stack them up for serving.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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