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Recipe Information

Recipe Available
Video-Specific Recipe

Fish in Lavash

Cultural Context

Fish in Lavash is a traditional Armenian dish that reflects the country's rich culinary heritage, often enjoyed during family gatherings and celebrations. The use of lavash, a soft flatbread, symbolizes hospitality in Armenian culture, making this dish a popular choice for sharing. Today, it has gained popularity beyond Armenia, with variations appearing in various Middle Eastern cuisines, showcasing the versatility of lavash and the love for fresh, flavorful ingredients.

ArmenianAMmain
45 min
medium
4 servings
Servings4
1 lb fish fillets
1 teaspoon salt
1 teaspoon paprika
1 teaspoon black pepper
1 tablespoon fresh tarragon
2 tablespoons olive oil
4 pieces lavash bread
2 tablespoons butter

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

fish fillets

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu provides a plant-based option, while canned fish is budget-friendly.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is healthier, while vegetable oil is often more affordable.

lavash bread

🥗Healthier: whole wheat wrap

💰Cheaper: tortilla

Whole wheat wraps offer more fiber, while tortillas are generally less expensive.

parsley

🥗Healthier: cilantro

💰Cheaper: green onions

Cilantro adds freshness, while green onions are often cheaper.

1

Cover the fish with salt, red pepper, and black pepper and let it sit for 30 minutes.

2

Cut the fish into 4 or 5 pieces depending on the size.

3

Add teragon inside the fish pieces, using fresh or dried teragon.

4

Place slices of butter into the fish pieces.

5

Spread butter on top of the lavash bread.

6

Place the fish on the lavash and cover it with the bread.

7

Brush more butter or olive oil on top of the lavash before cooking.

Cooking Techniques

sautéingbakingseasoning

Equipment Needed

skilletbaking sheetovenknifecutting board

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Allergens

fishgluten

Also Known As

Lavash FishFish Wrapped in Lavash

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