Pork liver and heart fry recipe माघे सङ्ग्रान्ती को लागी तयारी Sel Roti Recipe making & Eating
Recipes in this Video
Originating from the mountainous regions of Nepal, Sel Roti is a traditional rice-based doughnut often prepared during festivals and special occasions. This beloved treat symbolizes hospitality and celebration, with families gathering to make and share them. In modern times, Sel Roti has gained popularity beyond Nepal, enjoyed by many in South Asian communities around the world.
Ingredients
- ●rice flour
- ●sugar
- ●water
- ●milk
- ●yeast
- ●cardamom
- ●salt
- ●ghee
- ●oil
Instructions
- 1Soak rice in water for several hours or overnight.
- 2Drain and grind soaked rice into a smooth paste.
- 3Mix ground rice with sugar, milk, and water until well combined.
- 4Add yeast and let the mixture rest for 30 minutes until bubbly.
- 5Stir in cardamom and salt to the batter.
- 6Heat oil in a deep pan over medium heat until hot.
- 7Pour a ladleful of batter into the hot oil, forming a ring shape.
- 8Fry until golden brown on both sides, about 3-4 minutes each.
- 9Remove and drain on paper towels to absorb excess oil.
- 10Serve warm, optionally dusted with powdered sugar.
Ingredient Alternatives
rice flour
Healthier: whole wheat flour
Cheaper: corn flour
Whole wheat flour adds fiber and nutrients.
ghee
Healthier: coconut oil
Cheaper: vegetable oil
Coconut oil retains richness while being dairy-free.
Techniques
Equipment
Also Known As
Pork liver and heart fry is a cherished dish in Nepal, often enjoyed during family gatherings and celebrations. It showcases the resourcefulness of traditional cooking, making use of all parts of the animal. This dish is not only flavorful but also rich in nutrients, reflecting the importance of offal in many cultures. Today, variations can be found in various regions, with each adding their unique spices and cooking techniques.
Ingredients
- ●pork liver
- ●pork heart
- ●onion
- ●garlic
- ●ginger
- ●green chili
- ●turmeric powder
- ●coriander powder
- ●cumin powder
- ●salt
- ●black pepper
- ●oil
- ●fresh cilantro
- ●lemon juice
- ●water
Instructions
- 1Clean and cut the pork liver and heart into bite-sized pieces.
- 2Soak the liver and heart in water for 30 minutes to remove excess blood.
- 3Drain and pat dry the liver and heart pieces with a paper towel.
- 4Heat oil in a pan over medium heat until shimmering.
- 5Add sliced onions and sauté until translucent, about 5 minutes.
- 6Stir in minced garlic, ginger, and green chili; cook for 2-3 minutes until fragrant.
- 7Add turmeric powder, coriander powder, cumin powder, salt, and black pepper; mix well.
- 8Add the liver and heart pieces to the pan; cook for 10-12 minutes, stirring occasionally.
- 9Cook until the liver is browned and cooked through, but still tender.
- 10Adjust seasoning as needed; add a splash of water if the mixture is too dry.
- 11Finish with fresh cilantro and a squeeze of lemon juice before serving.
- 12Serve hot with rice or flatbread.
Ingredient Alternatives
pork liver
Healthier: chicken liver
Cheaper: beef liver
Chicken liver is leaner and more accessible.
pork heart
Healthier: chicken heart
Cheaper: beef heart
Chicken heart is lower in fat and more affordable.
black pepper
Healthier: white pepper
Cheaper: ground pepper
White pepper offers a similar flavor with a different profile.
fresh cilantro
Healthier: parsley
Cheaper: dried cilantro
Parsley is a common substitute that adds freshness.
Techniques
Equipment
Also Known As
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