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Make Your Own Meat Chips - We Experiment So You Don't Have To...

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Serious Keto
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Recipe Information

Recipe Available
Video-Specific Recipe

Meat Chips

Cultural Context

Meat chips, often referred to as meat crisps or meat crackers, have gained popularity in the American snack scene as a protein-rich alternative to traditional chips. They are typically made by dehydrating or baking thin slices of meat, seasoned with various spices. These savory snacks are perfect for parties and game days, offering a crunchy texture and bold flavors. While they originated in home kitchens, they are now widely available in stores, appealing to health-conscious consumers looking for low-carb and high-protein snacks.

AmericanUSsnack
300 min
medium
6 servings
Servings4
4 oz pepperoni
4 oz salami
4 oz roast beef
4 oz turkey breast
4 oz chicken breast

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

beef

🥗Healthier: turkey

💰Cheaper: chicken

Turkey is leaner and lower in calories.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Vegetable oil is often less expensive.

1

Introduce the video and the concept of making meat chips.

2

Mention using a nine tray Excalibur dehydrator for the chips.

3

Show the different types of meats being used: thin sliced pepperoni, slightly thicker pepperoni, sliced salami, seasoned roast beef, roasted turkey breast, and roast chicken breast.

4

Set the dehydrator to 160°F (70°C) and close it up.

5

State the time to check on the chips will be around the four-hour mark, noting that thinner meats may be ready sooner than thicker ones.

6

After the initial taste test, discuss the texture and crunchiness of the various meats, noting that the roast beef was too crunchy and suggested trying thinner meats.

7

Compare the homemade chips to store-bought carnivore crisps, discussing texture and flavor differences.

8

Mention storing the chips with a desiccant packet to keep them dry.

Cooking Techniques

slicingmixingbaking

Equipment Needed

Excalibur dehydrator

Spice Level:

🌶️🌶️🌶️

Dietary

keto

Allergens

soy

Also Known As

Meat CrispsMeat Crackers

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