Prime Video Cooking feat. Chiara Maci - Ricetta “polpette di tonno” per videoaperitivo

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide fiber, while crushed crackers can be more cost-effective.

canned tuna

🥗Healthier: canned salmon

💰Cheaper: canned sardines

Canned salmon offers similar nutrition, while sardines are often less expensive.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: no cheese

Nutritional yeast adds flavor without dairy, while omitting cheese saves costs.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is a healthier fat, while vegetable oil is usually cheaper.

In a bowl, mix the drained tuna with the egg, capers, grated cheese, and milk.

Add salt to taste.

Incorporate the bread and mix until combined.

Form the mixture into small balls (polpette).

Roll the balls in breadcrumbs to coat them.

Fry the polpette in hot oil until golden brown.

Cooking Techniques

Spice Level:

Allergens