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Amazing cooking braised fish with carrot recipe

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Recipe Information

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Video-Specific Recipe

Braised Fish with Carrot

Cultural Context

Braised fish is a staple in many Asian cuisines, particularly in China, where it showcases the delicate flavors of fresh fish paired with aromatic vegetables. This dish is often served during family gatherings and celebrations, symbolizing abundance and harmony. In modern times, variations of braised fish can be found globally, adapting to local tastes and ingredients, while still honoring the traditional cooking methods.

AsianCNmain
45 min
medium
4 servings
Servings4
1 lb fish fillets
2 cups carrots, sliced
1 tablespoon ginger, minced
3 cloves garlic, minced
1/4 cup soy sauce
1/2 cup water
1/4 cup scallions, chopped
1 tablespoon sugar
1 tablespoon sesame oil
1/2 teaspoon black pepper
1 teaspoon salt
2 tablespoons cooking oil
2 tablespoons rice vinegar
1/2 teaspoon red chili flakes

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt + water

Tamari is gluten-free, while salt + water is a budget-friendly substitute.

sesame oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil offers a healthier fat profile, while canola oil is a cost-effective alternative.

1

Heat cooking oil in a large skillet over medium heat until shimmering.

2

Add ginger and garlic; sauté until fragrant, about 1-2 minutes.

3

Add sliced carrots and stir-fry for 3-4 minutes until slightly tender.

4

Pour in soy sauce, water, and rice vinegar; stir to combine.

5

Add sugar, black pepper, and red chili flakes; mix well.

6

Place fish fillets gently into the skillet, ensuring they are submerged in the sauce.

7

Cover and braise for 8-10 minutes, until fish is cooked through and flakes easily with a fork.

8

Sprinkle chopped scallions on top before serving.

9

Serve hot with steamed rice.

Cooking Techniques

sautéingbraising

Spice Level:

🌶️🌶️🌶️

Allergens

fishsoy

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