They never want to share this secret recipe because it tastes better than meat 😜| Potato stew recipe

vegetable broth

🥗Healthier: homemade vegetable stock

💰Cheaper: water with seasoning

Homemade stock enhances flavor without additives.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil offers a higher smoke point and healthy fats.

green beans

🥗Healthier: zucchini

💰Cheaper: frozen peas

Zucchini is a low-calorie alternative, while peas are often less expensive.

bay leaves

💰Cheaper: dried basil

Dried basil can mimic some of the aromatic qualities.

Chop and cube the potatoes.

Heat cooking oil in a pot until hot.

Add chopped onions and sauté until translucent.

Add garlic and sauté until fragrant.

Add coriander stems, tomatoes, and tomato paste; cover for about a minute.

Add spices: chicken masala, curry powder, and Rico powder.

Add water to loosen the mixture and break down the seasoning cubes.

Add capsicum and potatoes; season with salt.

Cover and cook for 2-3 minutes to give potatoes a foundation.

Add more water and cover to cook until potatoes are ready.

Let the stew rest for 5-10 minutes before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary