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Beef Hifiridzi - Beef Short Ribs Mixed with Leafy Greens Zimbabwe Style

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Beef Hifiridzi

Cultural Context

Originating from Zimbabwe, Beef Hifiridzi is a traditional stew often enjoyed during family gatherings and special occasions. This dish reflects the rich agricultural heritage of the region, utilizing locally sourced ingredients. Today, it remains a beloved comfort food, showcasing the flavors of Zimbabwean cuisine and adapting to various tastes around the world.

ZimbabweanZWmain
120 min
medium
6 servings
Servings4
1 kg beef short ribs
2 cloves garlic
1 medium onion
2 large tomatoes
1 bundle leafy greens
2 tsp salt
1 tsp paprika
3/4 tsp curry powder
50 ml water
1 tbsp oil

beef

🥗Healthier: chicken

💰Cheaper: pork

Chicken is leaner and pork is often less expensive.

beef broth

🥗Healthier: vegetable broth

💰Cheaper: water + seasoning

Vegetable broth is lighter and can be made easily at home.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: canola oil

Olive oil provides better health benefits while canola oil is often cheaper.

potatoes

🥗Healthier: sweet potatoes

💰Cheaper: yams

Sweet potatoes are more nutritious, while yams can be less expensive.

1

Cut the onion, garlic, tomatoes, leafy greens, and beef short ribs.

2

Fry the beef short ribs in a pot with 1 tbsp of oil, in batches to avoid overcrowding.

3

Return the fried beef to the pot and add the chopped onions, garlic, tomatoes, and leafy greens.

4

Add 50 ml of water to deglaze the pot and mix well.

5

Season with 2 tsp salt, 1 tsp paprika, and 3/4 tsp curry powder.

6

Cook until the vegetables are tender but still green, then serve.

Cooking Techniques

sautéingbrowningsimmering

Equipment Needed

potknifecutting board

Spice Level:

🌶️🌶️🌶️

Also Known As

HifiridziBeef Hifiridzi Stew

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