🇰🇼Discovering the Flavors of Kuwait: Traditional Kuwait Cuisine🇰🇼#phcooking #kuwait

lamb

🥗Healthier: chicken

💰Cheaper: beef

Chicken is leaner and more affordable than lamb.

saffron

🥗Healthier: turmeric

💰Cheaper: cumin

Turmeric provides color and flavor at a lower cost.

dates

🥗Healthier: figs

💰Cheaper: raisins

Figs and raisins offer similar sweetness and texture.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: sour cream

Greek yogurt is lower in fat and adds creaminess.

Welcome to the journey through Kuwaiti cuisine.

Discuss the cultural influences on Kuwaiti food.

Highlight the importance of spices in Kuwaiti cooking.

Mention the use of dried limes called Lumi in dishes.

Explain how spices like cumin, turmeric, and saffron are used.

Describe the preparation of Mach Boos, the national dish, emphasizing marinating meat.

Discuss serving Mach Boos with yogurt or salad.

Introduce mutbak samak, a seafood dish, and its preparation with spices.

Mention the dessert gerso gayy, made from yeasted dough and soaked in sugar syrup.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary