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Homemade Salisbury Steak With Peppers, Onions, Gravy and Rice Recipe

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Recipe Information

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Homemade Salisbury Steak

Cultural Context

Salisbury steak is a classic American dish that originated in the late 19th century, named after Dr. James Salisbury, who promoted a meat-based diet. It became popular during the Great Depression as a hearty, affordable meal. Today, it is often served with gravy and mashed potatoes, embodying comfort food in American cuisine.

AmericanUSmain
45 min
medium
4 servings
Servings4
1/2 pound ground beef
1 red pepper
1 green pepper
1 onion
olive oil
lemon pepper
garlic paste
granulated onion
sassoon
3 ounces water
4 heaping tablespoons brown gravy

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground pork

Ground turkey is lower in fat, while ground pork is often less expensive.

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide more fiber, while crushed crackers can be more economical.

1

Heat olive oil in a frying pan.

2

Add one red pepper, one green pepper, and one onion to the pan and cover, cooking for about five minutes until bright in color.

3

Remove the vegetables from the pan and set aside.

4

In a bowl, mix ground beef with lemon pepper, garlic paste, granulated onion, and sassoon.

5

Shape the ground beef into four football-shaped patties.

6

Place the patties in the same frying pan without washing it to retain flavor, cover, and cook for about five minutes.

7

Check the internal temperature of the patties, aiming for 155°F.

8

In a separate frying pan, add 3 ounces of water and 4 heaping tablespoons of brown gravy mix, stirring to thicken.

9

Add the patties to the gravy to finish cooking and infuse flavor, cooking for about two more minutes.

10

Plate the salisbury steak with peppers and onions over rice.

Cooking Techniques

mixingbrowningsimmering

Equipment Needed

frying panthermometermixing bowl

Spice Level:

🌶️🌶️🌶️

Allergens

glutenegg

Also Known As

Salisbury SteakSalisbury Beef

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