One of Africa’s Favourite Dinners: Sadza, Beef Stew and Muriwo (Sautéed Collard Greens/Sukumawiki)
Recipe Information
Sadza, Beef Stew and Muriwo
Cultural Context
Sadza is a staple food in Zimbabwe, made from maize meal, and is often served with various stews. Traditionally, families gather to share meals, making it a symbol of unity and hospitality. This dish has evolved with regional variations and is now enjoyed in many parts of Southern Africa.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
Make a paste with ugali flour.
Add boiling water to the paste to make a porridge.
Let it steam for about 20 minutes.
Adjust consistency by adding more dry flour if needed.
Serve the ugali by dipping a spoon in water, scooping it out, and dropping it on a plate.
Equipment Needed
Dietary
Allergens
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