Torta salata Zucchine e Salmone | Torta Invisibile | CasaSuperStar

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

parmesan cheese

🥗Healthier: nutritional yeast

💰Cheaper: grated pecorino

Pecorino is often less expensive and provides a similar flavor.

Prepare the zucchini by salting them and letting them rest to draw out moisture.

If using fresh salmon, sear it in a pan and remove the skin.

Mix the zucchini with the salmon and the flour (or gluten-free alternatives like maizena or rice flour).

Combine the mixture with milk and water.

Pour the mixture into a baking dish and bake until the top is golden brown.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens