How to make braised lamb shank
Recipes in this Video
Ingredients
- ●2 tablespoons olive oil
- ●1 large onion, chopped
- ●2 leeks, cleaned and sliced
- ●3 medium potatoes, peeled and diced
- ●4 cups vegetable broth
- ●1 cup heavy cream
- ●1 teaspoon salt
- ●1/2 teaspoon black pepper
- ●1/4 teaspoon nutmeg
- ●Fresh chives for garnish
Instructions
- 1Heat the olive oil in a large pot over medium heat.
- 2Add the chopped onion and sliced leeks, sautéing until softened, about 5 minutes.
- 3Stir in the diced potatoes and cook for another 5 minutes, stirring occasionally.
- 4Pour in the vegetable broth and bring the mixture to a boil.
- 5Reduce the heat and let it simmer for about 20 minutes, or until the potatoes are tender.
- 6Using an immersion blender, blend the soup until smooth. Alternatively, transfer to a blender in batches.
- 7Stir in the heavy cream, salt, black pepper, and nutmeg, and heat through without boiling.
- 8Taste and adjust seasoning if necessary.
- 9Serve hot, garnished with fresh chives.
Equipment
Braised lamb shanks are a beloved dish in Greece, often prepared for festive occasions and family gatherings. The slow cooking method allows the rich flavors to develop, making it a comforting meal that showcases the tenderness of lamb. This dish is enjoyed across Mediterranean countries, with variations in herbs and spices reflecting local tastes and traditions.
Ingredients
- ●lamb shanks
- ●olive oil
- ●onions
- ●garlic
- ●carrots
- ●celery
- ●red wine
- ●chicken broth
- ●tomatoes
- ●bay leaves
- ●thyme
- ●rosemary
- ●salt
- ●black pepper
- ●lemon zest
- ●parsley
Instructions
- 1Preheat oven to 325°F (160°C).
- 2Heat olive oil in a large Dutch oven over medium-high heat until shimmering.
- 3Season lamb shanks with salt and black pepper, then sear in the pot until browned on all sides, about 8-10 minutes.
- 4Remove lamb shanks and set aside, then add onions, garlic, carrots, and celery to the pot.
- 5Sauté vegetables until softened, about 5 minutes.
- 6Pour in red wine and scrape up any browned bits from the bottom of the pot.
- 7Add chicken broth, tomatoes, bay leaves, thyme, and rosemary to the pot.
- 8Return lamb shanks to the pot, ensuring they are submerged in the liquid.
- 9Cover and transfer to the oven, braising for 2-3 hours until the meat is tender.
- 10Remove shanks from the pot and let rest.
- 11Strain the braising liquid and reduce on the stovetop if desired.
- 12Serve lamb shanks garnished with lemon zest and parsley.
Ingredient Alternatives
red wine
Healthier: grape juice
Cheaper: beef broth
Grape juice offers a non-alcoholic option while maintaining sweetness.
lamb shanks
Healthier: beef shanks
Cheaper: pork shanks
Beef or pork shanks provide a similar texture at a lower cost.
Techniques
Equipment
Also Known As
Originating in the UK, apple crumble is a beloved dessert that showcases the bounty of autumn apples. Traditionally served warm with custard or ice cream, it evokes nostalgia and comfort. Today, variations abound, with different fruits and toppings, making it a versatile favorite in many households.
Ingredients
- ●apples
- ●sugar
- ●lemon juice
- ●cinnamon
- ●oats
- ●flour
- ●brown sugar
- ●butter
- ●salt
- ●vanilla extract
Instructions
- 1Preheat the oven to 350°F (175°C).
- 2Peel, core, and slice the apples into a large bowl.
- 3Add sugar, lemon juice, cinnamon, and vanilla extract to the apples and toss to coat.
- 4Transfer the apple mixture to a baking dish, spreading it evenly.
- 5In a separate bowl, combine oats, flour, brown sugar, and salt.
- 6Melt the butter and mix it into the dry ingredients until crumbly.
- 7Sprinkle the crumble mixture evenly over the apples in the baking dish.
- 8Bake in the preheated oven for 30-35 minutes, until the apples are tender and the topping is golden brown.
- 9Remove from the oven and let it cool for a few minutes before serving.
Ingredient Alternatives
butter
Healthier: coconut oil
Cheaper: margarine
Coconut oil adds a subtle flavor while reducing saturated fat.
brown sugar
Healthier: coconut sugar
Cheaper: white sugar
Coconut sugar has a lower glycemic index but can be more expensive.
oats
Healthier: quinoa flakes
Cheaper: rolled oats
Quinoa flakes provide a gluten-free option but may be pricier.
flour
Healthier: almond flour
Cheaper: all-purpose flour
Almond flour is gluten-free and adds a nutty flavor.
Techniques
Equipment
Also Known As
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