Quick and Easy Recipe | How to make TOM TOM (BREADFRUIT) | HAITIAN FOOD
Recipe Information
Tom Tom
Cultural Context
Originating from Haiti, Tom Tom is a beloved dish that showcases the country's rich culinary heritage. Traditionally made with cornmeal and a flavorful meat stew, it reflects the resourcefulness of Haitian cooks who utilize local ingredients. This dish is often served during family gatherings and celebrations, embodying the spirit of community and sharing. In modern times, variations can be found in other Caribbean nations, adapting the recipe to local tastes and available ingredients.
Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.
pork
🥗Healthier: chicken
💰Cheaper: tofu
Tofu provides a plant-based option that is more affordable.
coconut milk
🥗Healthier: light coconut milk
💰Cheaper: milk
Light coconut milk reduces calories while still adding creaminess.
Boil water in a large pot over medium heat.
Add breadfruit gradually, stirring continuously to prevent lumps.
Cook until the mixture thickens, about 10-15 minutes.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Also Known As
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