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Pasta fredda pesto tonno e pomodorini: ricetta estiva

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
3.2K views👍 23
G
Gustosamente Vale

Recipe Information

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Video-Specific Recipe

Tuna Pasta Salad

Cultural Context

Originating from Italy, Tuna Pasta Salad is a beloved dish that combines the convenience of canned tuna with fresh vegetables and pasta. It's often served as a light meal or a picnic staple, reflecting the Italian love for simple, flavorful ingredients. Today, variations of this salad can be found worldwide, with many adding their own twist, such as different dressings or additional vegetables.

ItalianITmain
20 min
easy
4 servings
Servings4
320 g di penne rigate
120 g tonno sott’olio
100 g di pesto
100 g pomodorini
olio EVO q.b.
4 foglie di basilico fresco
sale q.b.

canned tuna

🥗Healthier: canned salmon

💰Cheaper: canned mackerel

Canned salmon offers similar health benefits with a different flavor.

pasta

🥗Healthier: whole wheat pasta

💰Cheaper: pasta made from rice

Whole wheat pasta adds fiber, while rice pasta is gluten-free.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is rich in healthy fats.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice provides a similar acidity, while vinegar is often less expensive.

1

Cook the penne rigate according to package instructions until al dente, then drain and cool.

2

In a large bowl, combine the cooled penne, tonno, pesto, and halved pomodorini.

3

Drizzle with olive oil and season with salt to taste.

4

Garnish with fresh basil leaves and mix well before serving.

Cooking Techniques

boilingmixing

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

fishgluten

Also Known As

Insalata di Pasta con Tonno
Local Name: Insalata di pasta con tonno

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