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Zippy Tuna Pasta Salad Recipe

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Recipe Information

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Video-Specific Recipe

Tuna Pasta Salad

Cultural Context

Originating from Italy, Tuna Pasta Salad is a beloved dish that combines the convenience of canned tuna with fresh vegetables and pasta. It's often served as a light meal or a picnic staple, reflecting the Italian love for simple, flavorful ingredients. Today, variations of this salad can be found worldwide, with many adding their own twist, such as different dressings or additional vegetables.

ItalianITmain
20 min
easy
4 servings
Servings4
8 ounces fusilli pasta
1 cup fresh breadcrumbs
½ teaspoon paprika
½ cup crème fraiche
½ cup mayonnaise
1 tablespoon finely chopped fresh dill
1 tablespoon finely chopped fresh basil
Juice of 1 lemon
Salt and pepper, to taste
1 (10-ounce) can of tuna in water or brine, drained
½ red onion, finely chopped
1 (5-ounce) can of corn

canned tuna

🥗Healthier: canned salmon

💰Cheaper: canned mackerel

Canned salmon offers similar health benefits with a different flavor.

pasta

🥗Healthier: whole wheat pasta

💰Cheaper: pasta made from rice

Whole wheat pasta adds fiber, while rice pasta is gluten-free.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil has a higher smoke point and is rich in healthy fats.

lemon juice

🥗Healthier: lime juice

💰Cheaper: vinegar

Lime juice provides a similar acidity, while vinegar is often less expensive.

1

Preheat the oven to 350 F.

2

Boil a large pan of salted water and then cook the pasta according to the packet's instructions, until pasta is al dente. Drain, then run under cool water to stop the cooking process.

3

In a small bowl, combine the fresh breadcrumbs with the ground paprika and then spread the mixture onto a medium-sized baking tray.

4

Bake for 5 minutes until the crumbs are crisp and golden. Transfer to a bowl and set to one side.

5

In a large bowl, mix together the crème fraiche, mayonnaise, fresh chopped dill, fresh chopped basil, lemon juice, and salt and pepper, to taste.

6

Add the cooled pasta, the drained tuna, the chopped red onion, and the corn to the bowl.

7

Mix everything thoroughly.

8

Serve the pasta salad topped with the crisp breadcrumbs.

Cooking Techniques

boilingmixing

Equipment Needed

large panbaking traymixing bowlsmall bowl

Spice Level:

🌶️🌶️🌶️

Dietary

high-protein

Allergens

fishgluten

Also Known As

Insalata di Pasta con Tonno
Local Name: Insalata di pasta con tonno

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