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Bircher Müesli Recipe

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Jan Badertscher
Jan Badertscher
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Recipe Information

Recipe Available
Video-Specific Recipe

Asian Bircher Muesli

Cultural Context

Bircher Müesli originated in Switzerland in the early 1900s, created by physician Maximilian Bircher-Brenner as a healthy meal for patients. The dish has evolved into a popular breakfast choice, often featuring fruits, nuts, and grains. This Asian-inspired version incorporates flavors like lime and green tea, showcasing the dish's adaptability and global appeal.

SwissCHbreakfast
15 min
easy
4 servings
Servings4
1 cup rolled oats
1 cup yogurt
1 cup almond milk
2 tablespoons honey
1 grated apple
2 tablespoons chia seeds
1/2 cup coconut flakes
1/4 cup sliced almonds
1 cup fresh berries
1 teaspoon cinnamon
1 teaspoon vanilla extract
1 tablespoon sesame seeds
1 cup green tea
2 tablespoons lime juice
a handful of mint leaves

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: coconut yogurt

Greek yogurt adds protein while coconut yogurt is dairy-free.

almond milk

🥗Healthier: oat milk

💰Cheaper: regular milk

Oat milk is creamy and dairy-free, while regular milk is often cheaper.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a unique flavor and is often used in vegan recipes.

sliced almonds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide similar crunch and nutrition.

1

Combine rolled oats, yogurt, and almond milk in a bowl.

2

Stir in honey, grated apple, and chia seeds until well mixed.

3

Add coconut flakes and sliced almonds for texture.

4

Fold in fresh berries and a sprinkle of cinnamon.

5

Drizzle with vanilla extract and lime juice for flavor.

6

Chill in the refrigerator for at least 30 minutes before serving.

7

Garnish with sesame seeds and mint leaves before serving.

Cooking Techniques

mixingchilling

Spice Level:

🌶️🌶️🌶️

Allergens

milktree-nuts

Also Known As

Bircher MüesliBircher Muesli with Asian Twist

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