HOW TO MAKE VEGAN BIRCHER MUESLI - Asian Pear & White Sesame Bircher Recipe

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: coconut yogurt

Greek yogurt adds protein while coconut yogurt is dairy-free.

almond milk

🥗Healthier: oat milk

💰Cheaper: regular milk

Oat milk is creamy and dairy-free, while regular milk is often cheaper.

honey

🥗Healthier: maple syrup

💰Cheaper: agave syrup

Maple syrup offers a unique flavor and is often used in vegan recipes.

sliced almonds

🥗Healthier: pumpkin seeds

💰Cheaper: sunflower seeds

Pumpkin seeds provide similar crunch and nutrition.

Wash and grate the Asian pear.

Mix together the white sesame milk, rolled oats, chia seeds, walnuts, dates, orange juice, lime juice, and cinnamon in a bowl.

Let the mixture activate overnight in the refrigerator.

Garnish with banana, mango, additional Asian pear, toasted sesame seeds, walnuts, and dates before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens