TRE INSALATE ESTIVE! GUASACACA, INSALATA DI COUS COUS e MILLEFOGLIE ESTIVA! Fresce e deliziose!

mozzarella balls

🥗Healthier: feta cheese

💰Cheaper: cottage cheese

Feta adds tanginess and is often less expensive.

extra virgin olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil has a similar flavor profile and is versatile.

balsamic vinegar

🥗Healthier: red wine vinegar

💰Cheaper: apple cider vinegar

Red wine vinegar offers a similar acidity at a lower cost.

fresh basil

🥗Healthier: arugula

💰Cheaper: dried basil

Arugula adds a peppery flavor and is often less expensive.

Prepare the Guasacaca by chopping the cherry tomatoes, avocado, and onion. Mix with olive oil, salt, pepper, and balsamic vinegar to taste.

For the Cous Cous salad, combine the pre-cooked couscous with boiling water and let it sit. Then, mix in chopped cucumber, celery, carrot, and cherry tomatoes, along with onion, olive oil, and salt to taste.

For the Millefoglie Estiva, slice the Ox-heart tomato and avocado. Layer them with onion and arugula, adding cream cheese and drizzling with olive oil and salt.

Spice Level:

Dietary

Allergens