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Easy Greek Salad Recipe

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Recipe Information

Recipe Available
Video-Specific Recipe

Greek Tomato Salad

Cultural Context

Originating from the sunny shores of Greece, Greek Tomato Salad, or Horiatiki, is a staple of Mediterranean cuisine. Traditionally enjoyed during summer months, it celebrates the vibrant flavors of fresh vegetables, olives, and feta cheese, often served as a refreshing accompaniment to grilled meats. This salad has gained worldwide popularity, with many variations emerging, but the essence remains the same: simple, high-quality ingredients that highlight the beauty of the season.

GreekGRside
15 min
easy
4 servings
Servings4
1 gigantic English cucumber
1 red onion
1/2 cup Kalamata olives
2 tomatoes
7 ounces feta cheese
1/4 cup extra virgin olive oil
zest of 1/2 lemon
2 tablespoons fresh oregano
2 tablespoons red wine vinegar
2 teaspoons honey mustard
juice of 1/2 lemon
salt

feta cheese

🥗Healthier: reduced-fat feta

💰Cheaper: ricotta

Reduced-fat feta lowers calories while ricotta offers a creamy texture.

kalamata olives

🥗Healthier: green olives

💰Cheaper: black olives

Green olives are lower in calories, while black olives are often more affordable.

1

Chop the English cucumber into manageable bite-sized half circles.

2

Slice the red onion into thin slices and add to the bowl with cucumbers.

3

Chop Kalamata olives in half and add to the bowl, using about 1/2 cup.

4

Chop 2 tomatoes into wedges and add to the bowl.

5

Remove seeds and ribs from the green bell pepper, chop, and add to the bowl.

6

Crumble 7 ounces of feta cheese over the salad, reserving some for garnish.

7

In a separate bowl, combine 1/4 cup olive oil, zest of 1/2 lemon, 2 tablespoons chopped oregano, 2 tablespoons red wine vinegar, 2 teaspoons honey mustard, and juice of 1/2 lemon.

8

Shake the dressing to emulsify and taste, adjusting with more lemon juice and salt as needed.

9

Pour the dressing over the salad and toss gently to combine.

10

Garnish with reserved feta cheese and additional oregano.

Spice Level:

🌶️🌶️🌶️

Dietary

vegetariangluten-free

Allergens

dairy

Also Known As

Horiatiki SalataGreek Salad

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