A TRADITIONAL GREEK SALAD - NO LETTUCE

feta cheese

🥗Healthier: reduced-fat feta

💰Cheaper: ricotta

Reduced-fat feta lowers calories while ricotta offers a creamy texture.

kalamata olives

🥗Healthier: green olives

💰Cheaper: black olives

Green olives are lower in calories, while black olives are often more affordable.

Slice the tomato into wedges and put them in a large bowl.

Cut the green pepper into strips or chunks.

Slice the cucumber into half moons.

Use a peeler to shave off super thin slices of onion and add them to the bowl.

Add pitted kalamata olives to the bowl, using as much as you like.

Add feta cheese to the bowl, using a generous amount.

In a separate bowl, mix together extra virgin olive oil, red wine vinegar, dried oregano, salt, and pepper to make the dressing.

Give the salad a quick toss, then pour in the dressing and toss it all up.

Spice Level:

Dietary

Allergens