Cook with me Bulgarian Kufteta (kofta) taste of the Mediterranean

bread crumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats provide a healthier option while crushed crackers can be more economical.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner, while ground chicken can be more affordable.

rice

🥗Healthier: quinoa

💰Cheaper: bulgur

Quinoa is a healthier grain option, while bulgur is often less expensive.

parsley

🥗Healthier: cilantro

💰Cheaper: spinach

Cilantro offers a fresh flavor, while spinach is often cheaper.

Soak some bread in good quality beer and mash it together.

Add garlic powder, cumin, salt, and parsley flakes to the bread mixture and mix well using two forks.

Cover the mixture and put it in the fridge for at least a few hours to let the flavors marry together.

Skewer the mixture into kebab shapes (optional, as they can also be made into small patties).

Preheat the grill to 350°F.

Pour yourself a glass of wine while cooking.

Place the skewers on the grill and cook for about 5 to 6 minutes on each side.

Defrost some rolls and pop them into the oven.

Once the rolls are done, slather them generously with butter.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens