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Low-Cost Healthy No Sugar No Jaggery Sweet|Chana Ladoo Recipe|Dryfruit Laddu|Dryfruits Ladoo Recipe

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Recipe Information

Recipe Available
Video-Specific Recipe

Chana Ladoo

Cultural Context

Chana Ladoo is a popular Indian sweet made primarily during festivals and special occasions. Originating from traditional Indian kitchens, these ladoos are cherished for their rich flavor and nutritional benefits, thanks to chickpea flour and jaggery. They embody the essence of Indian sweets, balancing taste and health, and have been embraced in various regional adaptations across India.

IndianINdessert
45 min
medium
6 servings
Servings4
2 cups chickpea flour
1 cup jaggery
1/2 cup ghee
1 teaspoon cardamom powder
1/2 cup cashews
1/2 cup raisins
1/2 cup pistachios
1/4 teaspoon salt
1/4 cup water

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

jaggery

🥗Healthier: coconut sugar

💰Cheaper: brown sugar

Coconut sugar is lower on the glycemic index.

ghee

🥗Healthier: coconut oil

💰Cheaper: vegetable oil

Coconut oil provides a similar flavor with less saturated fat.

cashews

🥗Healthier: almonds

💰Cheaper: sunflower seeds

Almonds provide healthy fats and protein.

raisins

🥗Healthier: dried cranberries

💰Cheaper: dried apricots

Dried cranberries add a tart flavor.

1

Roast bhuna chana until fragrant, stirring continuously.

2

Add ghee to the roasted bhuna chana and mix well until fully incorporated.

3

Allow the mixture to cool slightly until manageable to handle.

4

Grease your palms with ghee and take small portions of the mixture.

5

Roll each portion into a ball to form ladoos.

6

Place the ladoos on a plate and let them cool completely before serving.

Cooking Techniques

roastingmixingrolling

Equipment Needed

panmixing bowlspatulaplate

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freegluten-freenut-free

Allergens

milknuts

Also Known As

Chana LadduChana Laddoo

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