COOK WITH ME IN MY HOTEL ROOM | Pan Fried Whole Fish | Fried Plantains | Avocado Salsa | YUMCIOUS!

flour

🥗Healthier: almond flour

💰Cheaper: cornstarch

Almond flour is gluten-free and adds a nutty flavor.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Canola oil is more affordable and has a neutral flavor.

butter

🥗Healthier: ghee

💰Cheaper: margarine

Ghee has a higher smoke point, while margarine is less expensive.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are more convenient and have a longer shelf life.

Prep the fish by removing innards with a knife.

Soak the fish in lemon water for 5 minutes.

Rinse the fish and let it drain.

Heat oil in the pan for frying plantains.

Fry the plantains until golden brown on both sides.

Pat the fish dry with paper towels to reduce splatter.

Make slits on both sides of the fish for seasoning.

Season the fish with about 1/4 teaspoon garlic and pepper seasoning and a few drops of liquid maggie, including inside the cavity.

Let the fish marinate while finishing the plantains.

Fry the fish for about 6 minutes on one side, then flip and cook for another 4 minutes until done.

Prepare avocado salsa by chopping avocado, tomatoes, and red onion, seasoning with lemon juice, salt, and pepper.

Plate the fish with fried plantains and avocado salsa.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens