BEEF AND PORK RISSOLES

breadcrumbs

🥗Healthier: oats

💰Cheaper: crushed crackers

Oats add fiber while crushed crackers are often less expensive.

ground beef

🥗Healthier: ground turkey

💰Cheaper: ground chicken

Ground turkey is leaner, while ground chicken can be more affordable.

cheese

🥗Healthier: nutritional yeast

💰Cheaper: no cheese

Nutritional yeast provides a cheesy flavor without dairy.

Worcestershire sauce

🥗Healthier: soy sauce

💰Cheaper: homemade sauce

Homemade sauce can reduce costs while maintaining flavor.

Place potatoes in a pot of cold water and bring to a boil for 7 minutes.

Drain the water from the potatoes and let them cool down.

In a bowl, combine ground beef and ground pork.

Add Worcestershire sauce, fresh thyme, finely chopped garlic, chopped red onion, paprika, and egg to the meat mixture.

Mix the ingredients thoroughly with clean hands.

Divide the mixture into eight even-sized balls.

In a separate bowl, mix olive oil, whole grain mustard, fresh thyme, white wine vinegar, salt, and pepper.

Add roughly chopped red onion to the dressing and mix well.

On nonstick baking paper, drizzle olive oil and place sliced potatoes on the tray.

Drizzle more olive oil on top of the potatoes and season with salt and pepper.

Heat a grill pan over medium to high heat and add the potatoes and rissoles.

Cook the rissoles and potatoes until caramelized on the bottom.

In a bowl, combine baby spinach, sliced red apple, and grilled potatoes, then toss with the dressing.

Plate the salad with some dressing and rissoles.

Cooking Techniques

Equipment Needed

Spice Level:

Allergens