Makayabu bakalinga na aubergine 🍆(salted cod Fish 🐟bacalhao frito)

dried fish

🥗Healthier: smoked fish

💰Cheaper: canned fish

Canned fish is more accessible and cost-effective.

vegetable oil

🥗Healthier: olive oil

💰Cheaper: sunflower oil

Sunflower oil is often cheaper and works well for frying.

fresh parsley

🥗Healthier: cilantro

💰Cheaper: dried parsley

Dried parsley is a cost-effective alternative.

bay leaves

💰Cheaper: dried thyme

Dried thyme can add a similar aromatic flavor.

Soak the dried fish in water for 30 minutes to soften.

Drain the fish and remove any bones.

Cut the eggplant into cubes and salt them to draw out moisture.

Heat vegetable oil in a pan over medium heat.

Add chopped onion and sauté until translucent, about 5 minutes.

Stir in minced garlic and diced bell pepper; cook for 2-3 minutes.

Add chopped tomatoes and cook until they soften, about 5 minutes.

Incorporate the soaked fish and cook for another 5 minutes.

Add the cubed eggplant and stir well to combine.

Season with black pepper, salt, cumin, and bay leaves.

Pour in a little water to help cook the eggplant, cover, and simmer for 15 minutes.

Stir occasionally, ensuring the eggplant is tender and the fish is heated through.

Finish with a squeeze of lemon juice and chopped fresh parsley before serving.

Cooking Techniques

Spice Level: