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Easy Lamb Recipe | Mamoe

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Kama Kuka
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Recipe Information

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Video-Specific Recipe

Baked Lamb (Mamoe Kao)

Cultural Context

Mamoe Kao, or Baked Lamb, is a cherished dish in Samoan culture, often served during festive occasions and family gatherings. This dish showcases the island's rich culinary heritage, utilizing local ingredients like coconut cream and fresh herbs to enhance the flavor of lamb. Today, it remains a popular choice not only in Samoa but also among Samoan communities worldwide, celebrating tradition and togetherness.

SamoanWSmain
120 min
medium
6 servings
Servings4
3 lbs lamb
2 teaspoons sea salt
1 teaspoon black pepper
4 cloves garlic
1 medium onion
1 cup coconut cream
1/2 cup fresh herbs
2 tablespoons lime juice
2 tablespoons cooking oil
2 cups carrots
2 cups potatoes
3 bay leaves
1 teaspoon chili flakes
1 tablespoon ginger
2 tablespoons soy sauce
1 teaspoon paprika

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

lamb

🥗Healthier: chicken

💰Cheaper: pork

Chicken is lower in fat, while pork is often less expensive.

coconut cream

🥗Healthier: coconut milk

💰Cheaper: evaporated milk

Coconut milk provides a lighter alternative.

fresh herbs

🥗Healthier: dried herbs

💰Cheaper: no herbs

Dried herbs are more accessible and have a longer shelf life.

soy sauce

🥗Healthier: tamari

💰Cheaper: salt

Tamari is gluten-free, while salt is a basic alternative.

1

Preheat the oven to 180°C (350°F).

2

Prepare the lamb by trimming excess fat and scoring the surface.

3

Season the lamb with sea salt, black pepper, and garlic.

4

Rub the lamb with a mixture of chopped onion, fresh herbs, and lime juice.

5

Drizzle cooking oil over the lamb and place it in a baking dish.

6

Surround the lamb with chopped carrots and potatoes.

7

Pour coconut cream over the lamb and vegetables.

8

Add bay leaves and chili flakes for additional flavor.

9

Cover the baking dish with aluminum foil.

10

Bake in the preheated oven for 1.5 to 2 hours, until the lamb is tender.

11

Remove the foil for the last 30 minutes to allow browning.

12

Check for doneness and let rest for 10 minutes before serving.

Cooking Techniques

seasoningbakingroasting

Equipment Needed

ovenbaking dishknifecutting board

Spice Level:

🌶️🌶️🌶️

Also Known As

Mamoe Kao

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