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Recipe Information

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Video-Specific Recipe

Aamras

Cultural Context

Aamras, a beloved dish in India, is a sweet mango pulp traditionally enjoyed during the summer months, especially in Maharashtra. It is often paired with puris or enjoyed as a dessert during festivals. The dish celebrates the seasonal bounty of mangoes, which are revered in Indian culture. Today, aamras is enjoyed across the globe, with many variations incorporating different spices and ingredients.

IndianINdessert
15 min
easy
4 servings
Servings4
4 ripe mangoes
Sugar as par need
Cardamom powder
Nutmeg (optional)
Saffron

sugar

🥗Healthier: honey

💰Cheaper: jaggery

Honey adds sweetness with fewer calories.

milk

🥗Healthier: coconut milk

💰Cheaper: water

Coconut milk provides a creamy texture without dairy.

saffron strands

💰Cheaper: turmeric powder

Turmeric provides color at a lower cost.

pistachios

💰Cheaper: almonds

Almonds are often more affordable.

1

Peel and chop ripe mangoes into pieces.

2

Blend mango pieces until smooth and creamy.

3

Add sugar to the blended mango and mix well.

4

Incorporate cardamom powder and mix until combined.

5

If using, add a few strands of saffron and mix.

Cooking Techniques

blending

Equipment Needed

blender

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

nutsdairy

Also Known As

Mango PulpAam Ras

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