How to Make a Healthy Alfredo Sauce

Stir flour with low-fat milk in a bowl.

Sauté minced garlic in a large skillet over medium heat.

Add the flour and milk mixture to the skillet and cook until the sauce begins to boil, stirring constantly.

Reduce the heat to low and add salt, evaporated skim milk, and freshly grated Parmesan cheese.

Cook until all the cheese is melted.

Toss the cooked noodles in the sauce.

Serve with freshly ground pepper and chopped parsley.

Equipment Needed

Spice Level:

Dietary