HOW TO MAKE AVOCADO CREAM WITH JUST 2 INGREDIENTS: Simple, Easy, NaturaL

sour cream

🥗Healthier: Greek yogurt

💰Cheaper: plain yogurt

Greek yogurt reduces calories while maintaining creaminess

Harvest the flesh of an overripe avocado.

Mash the avocado flesh with a spoon or fork until properly pureed.

Transfer the mashed avocado into a pan and spread it out.

Leave the pan in the sun until the greenish fresh parts of the avocado disappear.

Transfer the dried avocado flesh into a bowl and add oil (coconut oil, olive oil, or vegetable oil).

Heat the mixture in a microwave for 30 seconds or more to help release the oil.

Transfer the avocado flesh into a sieve and squeeze to extract the avocado oil.

In a bowl, add some aloe vera gel (not fresh) and a few tablespoons of the extracted avocado oil.

Mix the aloe vera gel and avocado oil together until well combined.

Transfer the mixture into an airtight container and store in a cool place for use on skin.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens