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No sugar Papaya halwa recipe | HALWA RECIPE | how to make papaya halwa recipe

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Recipe Information

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Video-Specific Recipe

Papaya Halwa

Cultural Context

Papaya Halwa is a beloved Indian dessert, originating from the tradition of using seasonal fruits in sweet dishes. This halwa celebrates the natural sweetness of ripe papaya, combined with rich ghee and aromatic spices, making it a popular choice during festivals and celebrations. Today, variations exist across regions, often incorporating local nuts and flavors, reflecting the diverse culinary landscape of India.

IndianINdessert
45 min
medium
4 servings
Servings4
One papaya
Ghee - 3 tsp
Almond - 6 pic
Cashew nut - 6 pic
Kishmish (raisins)- 2 tsp
Bay leaf - 1
Condensed milk - ½ cup
Thick milk - ½ cup
Cardamom powder - ¼ tsp

ghee

🥗Healthier: coconut oil

💰Cheaper: butter

Coconut oil offers a dairy-free option with a similar flavor.

sugar

🥗Healthier: honey

💰Cheaper: jaggery

Honey provides natural sweetness while jaggery adds a rich flavor.

milk

🥗Healthier: almond milk

💰Cheaper: evaporated milk

Almond milk is lower in calories, while evaporated milk is cost-effective.

saffron

💰Cheaper: turmeric

Turmeric adds color and flavor at a lower cost.

1

Peel and chop the papaya into small pieces.

2

Heat ghee in a pan over medium heat until melted.

3

Add the chopped papaya to the pan and sauté until softened.

4

Add the bay leaf and continue cooking.

5

Pour in the thick milk and condensed milk, and bring to a simmer, stirring occasionally.

6

Stir in cardamom powder and mix well to incorporate.

7

In a separate pan, toast cashews and raisins in a little ghee until golden.

8

Fold the toasted nuts and raisins into the halwa mixture.

9

Cook for an additional few minutes, allowing flavors to meld.

Cooking Techniques

sautéingboiling

Equipment Needed

panspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

nuts

Also Known As

Papaya HalwaPapita Halwa

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