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Haitian Tasso

Cultural Context

Haitian Tasso, originating from Haiti, reflects the island's vibrant culinary culture, often served during festive occasions. Traditionally made with marinated and fried meat, it embodies the rich flavors of Caribbean spices and herbs. Tasso is a beloved dish at family gatherings and celebrations, showcasing the communal spirit of Haitian dining. Today, variations exist with different meats and cooking methods, making it a favorite among those seeking a taste of Haitian heritage.

HaitianHTmain
60 min
medium
4 servings
Servings4
1 lb beef sirloin
4 cloves garlic
1/4 cup lime juice
1 scotch bonnet pepper
2 teaspoons thyme
2 teaspoons oregano
1 teaspoon black pepper
1 teaspoon salt
1 medium onion
1 medium bell pepper
2 tablespoons oil
2 tablespoons vinegar
2 bay leaves
1 teaspoon cumin
1 teaspoon paprika
2 tablespoons parsley

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

pork shoulder

🥗Healthier: chicken breast

💰Cheaper: pork loin

Chicken breast is leaner, while pork loin is more affordable.

scotch bonnet pepper

🥗Healthier: jalapeño

💰Cheaper: serrano pepper

Jalapeño offers a milder heat, while serrano is cost-effective.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice provides a similar acidity, and vinegar is often less expensive.

thyme

🥗Healthier: oregano

💰Cheaper: dried thyme

Oregano is a common herb that can be used interchangeably.

1

Marinate pork shoulder with garlic, lime juice, scotch bonnet pepper, thyme, oregano, black pepper, and salt for at least 2 hours.

2

Heat oil in a large skillet over medium-high heat until shimmering.

3

Add marinated pork to the skillet and sear until browned on all sides, about 5-7 minutes.

4

Reduce heat to medium and add onion and bell pepper to the skillet.

5

Cook until vegetables are softened, about 4-5 minutes.

6

Stir in vinegar, bay leaves, cumin, and paprika; mix well.

7

Cover and simmer for 30-40 minutes until pork is tender, stirring occasionally.

8

Remove pork from skillet and let rest for a few minutes.

9

Slice pork into bite-sized pieces or shred with forks.

10

Grill or fry the pork pieces until crispy and caramelized, about 3-5 minutes per side.

11

Serve hot, garnished with parsley.

Cooking Techniques

marinatingsautéinggrilling

Equipment Needed

large skilletmixing bowlgrillcutting boardknife

Spice Level:

🌶️🌶️🌶️

Dietary

pescatarian

Also Known As

Tasso de PorcTasso de Boeuf

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