6 Seafood Recipe Ideas You Must Try!

heavy cream

🥗Healthier: Greek yogurt

💰Cheaper: milk + cornstarch

Greek yogurt reduces calories while maintaining creaminess

Boil water in a pot.

Add salt to the boiling water.

Cook spaghetti until almost al dente.

Prepare a whole chili by splitting it in half and scraping out the seeds, then set aside.

Finely chop flat leaf parsley and set aside.

Cut fresh scallops in half widthwise if they are large; skip if small.

Clean mussels by scrubbing and removing any beards.

Heat olive oil in a pan over high heat.

Add prawns or shrimps to the pan and cook until nicely colored on each side, then set aside.

Chop anchovies roughly on a cutting board.

In the same pan, add more olive oil if needed, then add capers, chopped chili, and chopped anchovies.

Add minced garlic and mix until it starts to brown.

Deglaze the pan with white wine.

Add marinara sauce to the pan and mix well.

Add mussels to the sauce and cook for 3 minutes with the lid on.

Return the prawns to the pan and add scallops and chopped parsley.

Drain the spaghetti and add it straight to the sauce.

Cook for another 30 seconds, mixing well.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens