CATCH and COOK with our island family // EP64

fresh fish

🥗Healthier: tofu

💰Cheaper: canned fish

Tofu provides a plant-based option, while canned fish is more accessible.

coconut milk

🥗Healthier: light coconut milk

💰Cheaper: cream

Light coconut milk reduces calories, while cream is a more affordable substitute.

lime juice

🥗Healthier: lemon juice

💰Cheaper: vinegar

Lemon juice offers a similar acidity, and vinegar is often less expensive.

cilantro

🥗Healthier: parsley

💰Cheaper: green onions

Parsley is a milder herb, and green onions add a fresh flavor at a lower cost.

Cut fresh fish into small cubes and place in a bowl.

Pour lime juice over the fish until fully submerged.

Let the fish marinate in lime juice for 15-20 minutes until opaque.

Add coconut milk to the marinated fish and mix gently.

Finely chop red onion and add to the mixture.

Dice tomato and incorporate into the ceviche.

Chop cilantro and stir into the ceviche.

Slice chili pepper and add for heat, adjusting to taste.

Season with salt and mix well.

Let the ceviche rest for an additional 5 minutes before serving.

Serve chilled with tortilla chips or on lettuce leaves.

Cooking Techniques

Spice Level:

Allergens