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Cassava Donut Balls with Caramel Sauce and Cassava Crumble (Gluten Free)

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Conscious Ground Australia
Conscious Ground Australia
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Recipe Information

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Video-Specific Recipe

Cassava Donut Balls

Cultural Context

Originating from the Solomon Islands, Cassava Donut Balls are a beloved treat made from the starchy root of the cassava plant. Traditionally enjoyed during celebrations and gatherings, these sweet, fried delights highlight the versatility of cassava in local cuisine. Today, they are cherished not only in the Solomon Islands but also in various tropical regions where cassava is cultivated, adapting to local tastes and ingredients.

Solomon IslandsSBdessert
45 min
medium
4 servings
Servings4
2 cups cassava
1 teaspoon salt
1/4 cup coconut oil
1/2 cup coconut cream
1/2 cup coconut sugar
1/4 cup water
2 tablespoons butter
1 teaspoon cinnamon
1/2 cup sugar
1 teaspoon lemon myrtle
1/2 cup wild strawberries

Quantities are estimated based on standard recipes for your convenience. The actual ingredients used in this video are accurate.

coconut milk

🥗Healthier: almond milk

💰Cheaper: water + coconut extract

Almond milk lowers calories while still providing flavor.

sugar

🥗Healthier: honey

💰Cheaper: brown sugar

Honey offers a natural sweetness with fewer calories.

flour

🥗Healthier: whole wheat flour

💰Cheaper: all-purpose flour

Whole wheat flour adds fiber and nutrients.

oil for frying

🥗Healthier: air fryer

💰Cheaper: vegetable oil

Air frying reduces fat content.

1

Peel and soak the cassava in salted water for 24 hours.

2

Grate the cassava and drain excess liquid using a muslin cloth.

3

Mix the grated cassava with salt and shape into balls without squeezing too hard.

4

Heat coconut oil in a deep pan and fry the cassava balls until golden brown.

5

Toast grated cassava in the same pan and add brown sugar to create a crumble.

6

In another pan, combine coconut sugar and water to make a caramel sauce.

7

Add infused coconut cream to the caramel and reduce to a sauce, then add butter and sea salt.

8

Roll the fried cassava balls in a mixture of cinnamon and sugar.

9

Assemble the dessert by layering the crumble, cassava balls, and drizzling with caramel sauce.

Cooking Techniques

mixingfrying

Equipment Needed

gratermixing bowldeep panslotted spoonpaper towels

Spice Level:

🌶️🌶️🌶️

Dietary

vegandairy-freeegg-freegluten-freenut-free

Also Known As

Cassava BallsCassava Doughnuts

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