Traditional Czech food │ cooking at home │ mindfilmness recipe part four

pork

🥗Healthier: chicken

💰Cheaper: turkey

Chicken is leaner and often less expensive than pork.

cream

🥗Healthier: Greek yogurt

💰Cheaper: milk

Greek yogurt reduces calories while maintaining creaminess.

dumplings

🥗Healthier: whole wheat dumplings

💰Cheaper: potato dumplings

Whole wheat provides more fiber.

beef

🥗Healthier: lean beef

💰Cheaper: pork

Lean beef is lower in fat.

Dice the onions.

Fry the onions in a large pot with some oil until they become clear and glassy.

Cut the potatoes into cubes.

Add the cubed potatoes to the fried onions.

Add the 10 garlic cloves to the pot and stir them a little bit.

Fill the pot with water.

Add salt to taste.

Add caraway seeds to the pot.

Add the bouillon cube to the mixture.

Cook until the potatoes are soft and the soup is ready to serve.

Serve the soup with grated cheese and croutons.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens