Mango Parfait Recipe | How To Make Parfait Without Yogurt | Mango Dessert Recipes | Varun

yogurt

🥗Healthier: Greek yogurt

💰Cheaper: cottage cheese

Greek yogurt is higher in protein, while cottage cheese is often less expensive.

honey

🥗Healthier: agave syrup

💰Cheaper: maple syrup

Agave syrup has a lower glycemic index, while maple syrup can be more affordable.

Divide the recipe into two to three components.

Begin with Mango Vanilla Custard: add cold milk to a pan.

Add cornstarch to the milk and mix well to ensure it's lump-free.

Add vanilla essence and fresh mango pulp to the mixture.

Turn on the flame and cook on medium for 2-3 minutes until the custard thickens.

Add about 1 tablespoon of sugar to the custard and stir.

Once thickened, scrape the sides and bottom of the pan and turn off the flame.

Transfer the custard to a deeper bowl and allow it to cool to room temperature before refrigerating.

Fold the cooled custard into whipped cream, keeping some custard aside for assembly.

Begin assembling the parfait in a glass: start with a dollop of the mixture at the bottom.

Layer with fruits, mango pulp, and custard, building it up to make it visually appealing.

Add fresh pomegranate kernels to the surface for visibility.

Continue layering with whipped cream, custard, kiwi, black grapes, and diced fresh mangoes.

Add slices of orange and flatten the top.

Finish with more whipped cream, custard, fresh pomegranate, and a mint sprig on top.

Freeze the parfait to chill before serving.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens