Speedy Flatbreads | Jamie Oliver | ONE | Monday 8.30pm Channel 4 UK

yeast

🥗Healthier: sourdough starter

💰Cheaper: baking powder

Sourdough adds flavor and health benefits.

olive oil

🥗Healthier: avocado oil

💰Cheaper: vegetable oil

Avocado oil is heart-healthy.

milk

🥗Healthier: almond milk

💰Cheaper: water

Almond milk reduces calories.

butter

🥗Healthier: coconut oil

💰Cheaper: margarine

Coconut oil adds a unique flavor.

Get a bowl and add 4 tablespoons of strong bread flour.

Season with a little salt.

Add 1 tablespoon of yogurt for flavor.

Add 1 teaspoon of baking powder for lift.

Pour in 4 tablespoons of water to create a thick batter, thicker than pancake batter but not a dough.

Heat a 24-centimeter pan and add a little oil or butter.

Pour the batter into the pan, spreading it out to cover the bottom.

Cook until bubbles form and the edges start to fry, about 3-4 minutes.

Load one side with tomatoes, then add cheese (cheddar or other types), and ham if desired.

Sprinkle with chives and a hit of mustard for flavor.

Fold the flatbread over to create a sandwich and flip it to cook the other side.

Cook until crispy on the outside and spongy on the inside.

Cooking Techniques

Equipment Needed

Spice Level:

Dietary

Allergens