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Spaghetti alla Pescatora anni '80 - La ricetta delle nonne

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🌍Authentic Italian recipe from a Italy-based creator — ingredients and steps translated below
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Recipe Information

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Video-Specific Recipe

Italian Pasta with Seafood Seasonings

Cultural Context

Originating from coastal regions of Italy, seafood pasta dishes like 'Pasta Frutti di Mare' highlight the abundance of fresh seafood available in the Mediterranean. Traditionally enjoyed during festive occasions, these dishes celebrate the flavors of the sea and are often served with a glass of white wine. Today, variations of seafood pasta can be found in Italian restaurants worldwide, adapted to local tastes and ingredients.

ItalianITmain
45 min
medium
4 servings
Servings4
200g di spaghetti
400g di misto pesce
2 spicchi d'aglio
200g di pomodorini
1 ciuffo di prezzemolo
1/2 bicchiere di vino bianco

shrimp

🥗Healthier: scallops

💰Cheaper: pollock

Scallops are leaner, while pollock is more affordable.

white wine

🥗Healthier: broth

💰Cheaper: water with vinegar

Broth adds flavor without alcohol; vinegar adds acidity.

olive oil

🥗Healthier: avocado oil

💰Cheaper: canola oil

Avocado oil is healthier; canola is budget-friendly.

pasta

🥗Healthier: whole wheat pasta

💰Cheaper: pasta made from rice

Whole wheat is more nutritious; rice pasta is often cheaper.

1

Cook the spaghetti according to package instructions until al dente.

2

In a pan, sauté the garlic in olive oil until fragrant.

3

Add the mixed seafood and cook until just done.

4

Stir in the cherry tomatoes and cook until they soften.

5

Pour in the white wine and let it simmer for a few minutes.

6

Toss the cooked spaghetti with the seafood mixture and garnish with parsley.

Cooking Techniques

boilingsautéing

Spice Level:

🌶️🌶️🌶️Contains Alcohol

Dietary

pescatarian

Allergens

shellfish

Also Known As

Seafood PastaPasta Frutti di Mare
Local Name: Pasta alla Pescatora

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