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సింపుల్ గ ఇంట్లో ఉన్నవాటితో చేసుకునే వెజ్ రెసిపీ రుచిగా ఇలా చేయండి సూపర్ గ ఉంటుంది|| Veg Manchurian

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RUCHI VANTILLU
RUCHI VANTILLU
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Recipe Information

Recipe Available
Video-Specific Recipe

Veg Manchurian

Cultural Context

Veg Manchurian is a popular dish in India, blending Chinese cooking techniques with Indian flavors. It reflects the fusion of cultures that occurred with the Chinese diaspora in India, particularly in Kolkata. This dish symbolizes the adaptability of cuisines, showcasing how local ingredients can create something uniquely delicious. Today, Veg Manchurian is enjoyed across India and in many Indo-Chinese restaurants worldwide, often served with fried rice or noodles.

Indo-ChineseINmain
45 min
medium
4 servings
Servings4
1 medium cabbage
1 teaspoon salt
1/2 cup all-purpose flour
2 tablespoons corn flour
1 teaspoon black pepper
a pinch of curry leaves
a pinch of chopped coriander leaves
a pinch of food color (optional)
2 tablespoons water
1 tablespoon corn flour (for slurry)
1/2 glass water (for slurry)
1 tablespoon oil (for frying)
1 tablespoon chopped garlic
1 onion
2 green chilies
1/2 teaspoon ginger garlic paste
1 capsicum
1 teaspoon soy sauce
2 teaspoons tomato sauce
1 teaspoon vinegar
1/2 teaspoon black pepper
1 teaspoon red chili sauce
1/2 teaspoon sugar

all-purpose flour

🥗Healthier: whole wheat flour

💰Cheaper: rice flour

Whole wheat flour adds fiber and nutrients.

soy sauce

🥗Healthier: low-sodium soy sauce

💰Cheaper: tamari

Low-sodium soy sauce reduces salt intake.

cornstarch

🥗Healthier: arrowroot powder

💰Cheaper: potato starch

Arrowroot is a natural thickener with fewer calories.

spring onions

🥗Healthier: chives

💰Cheaper: regular onions

Chives provide a similar flavor with fewer calories.

1

Chop 1 medium cabbage finely and place it in a mixing bowl.

2

Add 1 teaspoon salt, 1/2 teaspoon black pepper, 1 teaspoon ginger garlic paste, 1 teaspoon coriander powder, and 1 teaspoon garam masala to the cabbage and mix well.

3

Add 1/2 cup all-purpose flour, 2 tablespoons corn flour, a pinch of curry leaves, a pinch of chopped coriander leaves, a pinch of food color, and 2 tablespoons water to the mixture and combine.

4

Form small balls from the mixture and fry them in hot oil until crispy.

5

In a separate bowl, mix 1 tablespoon corn flour with 1/2 glass water to make a slurry and set aside.

6

Heat 1 tablespoon oil in a pan and add chopped garlic, frying until fragrant.

7

Add 1 chopped onion and 2 green chilies, and fry until the onion is translucent.

8

Add 1/2 teaspoon ginger garlic paste, 1 chopped capsicum, and fry briefly.

9

Stir in 1 teaspoon soy sauce, 2 teaspoons tomato sauce, 1 teaspoon vinegar, 1/2 teaspoon black pepper, 1 teaspoon red chili sauce, and 1/2 teaspoon sugar, mixing well.

10

Add the corn flour slurry to the pan and cook for 1 minute until thickened, adding more water if necessary.

11

Add the fried cabbage balls to the sauce and mix well, cooking for an additional minute.

12

Garnish with chopped coriander leaves and spring onions before serving.

Cooking Techniques

fryingsautéing

Equipment Needed

mixing bowlpanspatula

Spice Level:

🌶️🌶️🌶️

Dietary

vegetarian

Allergens

gluten

Also Known As

Vegetable Manchurian

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