Gravy Manchurian with Schezwan Fried Rice/ Restaurant Style Recipe
Recipe Information
Veg Manchurian Gravy
Cultural Context
Veg Manchurian, a popular dish in Indian-Chinese cuisine, blends Indian flavors with Chinese cooking techniques. It originated in the 1970s as Chinese restaurants gained popularity in India, catering to local tastes. This dish symbolizes the fusion of cultures, featuring deep-fried vegetable balls in a tangy, spicy sauce. Today, Veg Manchurian is a staple in Indian households and restaurants, enjoyed for its bold flavors and versatility, often served with fried rice or noodles.
all-purpose flour
🥗Healthier: whole wheat flour
Whole wheat flour adds fiber and nutrients.
cornflour
🥗Healthier: arrowroot powder
Arrowroot is a gluten-free thickener.
soy sauce
🥗Healthier: tamari
Tamari is a gluten-free soy sauce alternative.
mixed vegetables
🥗Healthier: fresh vegetables
Fresh vegetables enhance flavor and nutrition.
In a mixing bowl, add 2 tablespoons of finely chopped cabbage.
Add 1/2 cup of finely chopped mixed vegetables.
Add 4 tablespoons of cornflour.
Add 2 tablespoons of besan (gram flour).
Add 2 tablespoons of finely chopped ginger and garlic.
Add 1 teaspoon of salt, 1/2 teaspoon of red chili powder, 1 teaspoon of soy sauce, 1 tablespoon of red chili sauce, and 2 teaspoons of tomato ketchup.
Mix all the ingredients thoroughly until well combined.
Form the mixture into small balls.
Heat oil in a pan over medium flame.
Fry the balls for 2-3 minutes on medium flame, then reduce to low flame for 1 minute until they are golden and crispy.
Remove the fried balls and place them in a bowl.
For the fried rice, rinse 1 cup of basmati rice 3-4 times with water and soak it in 1 cup of water for 15 minutes.
In a separate pot, bring 2 cups of water to a boil.
Once boiling, add the soaked rice to the pot and 1 tablespoon of oil.
Cover and cook on high flame for 3-4 minutes, then turn off the heat and let it sit for 5 minutes.
Drain the cooked rice and set aside.
In a non-stick pan, heat 2 tablespoons of oil.
Add 2 tablespoons of finely chopped onion, capsicum, carrot, and beans.
Stir-fry on high flame for 1-2 minutes until softened.
Add 1/4 teaspoon of salt and mix well.
Add the prepared cabbage mixture and stir-fry for 1 minute.
Add 2 tablespoons of finely chopped ginger and garlic, and stir-fry on high flame.
Add 2 tablespoons of green onion and mix well for 40-50 seconds.
Add 1/4 teaspoon of black pepper powder, 2 tablespoons of red chili powder, 2 tablespoons of soy sauce, and 1 tablespoon of vinegar.
Add 2 cups of water and bring to a boil.
Prepare a cornflour slurry by mixing 2 teaspoons of cornflour with 1/4 cup of water until smooth.
Add the cornflour slurry to the boiling mixture and cook for 2-3 minutes until the gravy thickens.
Add 1 tablespoon of red chili sauce and 2 tablespoons of tomato ketchup, and mix well.
Add 1 tablespoon of sugar and cook for 1 more minute, then turn off the heat.
Serve the Manchurian hot with the fried rice.
Cooking Techniques
Equipment Needed
Spice Level:
🌶️🌶️🌶️Dietary
Allergens
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